Adults/Teens Jiu Jitsu

Brazilian Jiu Jitsu is a martial art that focuses on ground fighting - incorporating a system of joint locks, choke holds, sweeps, and positional dominance in order to control an opponent and force him or her to submit. We offer programs for beginners and advanced practitioners alike. Whether you are interested in preparing for national tournaments or simply looking for a fun and exciting hobby, our program will equip you with the tools you need to meet your goals.

Kids/Tots Jiu Jitsu

Our Kids + Tots Jiu Jitsu Program is among the best in San Diego! We strive to teach your child Self-Defense, body awareness and Jiu Jitsu fundamentals in a fun and friendly environment. We start at Age 3 and have programs for Ages 3-5, and 6-11. Depending on size and maturity, some 12-year-olds are eligible to train in our Teens Classes.

Ladies Jiu Jitsu + Self-Defense

Jiu Jitsu is one of the best Martial Arts to learn for practical Self-Defense, especially for ladies of all ages. We teach escapes from compromising situations and basic concepts for situational awareness. We offer Ladies Self-Defense Group Classes, Private Lessons and Workshops for Adults and Kids Ages 3+. Scholarships also available and we are always looking to partner with community organizations to sponsor scholarship recipients.

We are currently fundraising to sponsor 38 Ladies for a full year of training! Click the following link for more info: Stronghold Ladies Jiu Jitsu Scholarship Program.