May 11 NAGA Fundraiser

Family & Friends, our Stronghold Jiu Jitsu Competition Team is fundraising for the May 11 NAGA Tournament. We are selling Royal Blue shirts for $20. They are available in Men’s, Women’s, Kid’s and Baby’s Sizes. Each competitor needs to sell 6 shirts to have their fees fully covered. Please consider sponsoring our team!

Order form can be downloaded to be printed here: May 11 NAGA Fundraiser Form. You can also purchase shirts at the following link: Purchase Shirts online. Please indicate sizes and the competitor you are supporting in the “Notes” section.

Toddler Jiu Jitsu Classes are back!

We are bringing our Toddler Jiu Jitsu Classes back to Point Loma! Classes will meet every Thursday at 5PM. We may add a morning class in the near future, let us know if morning works better for you! Recommended age is 3-4 years old. Bring by your child to try out a class for free!

SD Mom’s Night Out Event: Music & Food for your Mood

Stronghold Mom’s Night Out!
(And Dad’s & Kid’s too)
Thursday, February 28, 2013 from 7PM – 9PM

Moms, it’s time to give yourself a break! Join Raquel and other moms at the February SD Mom’s Night Out Event: Music & Food For Your Mood at Humphrey’s Restaurant (2241 Shelter Island Dr San Diego, CA 92106).

We know this is a school night but we will also be having a Stronghold Dad’s and Kid’s Night at the gym. We will have food, activities and a movie (or homework hour if needed). $5 per child and please RSVP before February 26!

Tickets are $25 each (see Raquel to buy tickets or buy online using PROMO CODE: STRONG at www.sdmomsnightout.com.

Want to carpool? Raquel will have 4 extra seats. For more information, call/text at 858.722.0942 or e-mail at raquel@thestrongholdsd.com. All Moms are invited, so if you have friends who are not part of the gym who would like to attend, please pass on the information!

Ticket includes:

  • Complimentary parking at Humphreys Hotel and Humphreys Restaurant, just tell them you’re with SD Mom’s Night Out. Open parking also available across the street. Entrance to an exclusive evening for San Diego moms at Humphreys Restaurant
  • Complimentary wine provided throughout the evening provided by Flight Winery
  • Delicious comfort food provided throughout the evening.
  • Delectable chocolate truffles and Humphreys Restaurant’s signature brittle, created by Helen Coyne, also a mother!
  • Entertaining cooking demo from locally-renowned chef to the stars, Paul Murphy
  • Access to discounted drinks and dancing in the Humphreys Backstage Live Lounge featuring popular ‘80s cover band, the PopRx.
  • Special discounted food and beverage menu for moms who want to stay after
  • First 50 moms will receive a swag bag
  • Opportunity to win superb prizes
  • A fabulous night to relax, mix and mingle with San Diego moms focused on food, friends and fun!

Stronghold Kids Open House: Kids Fitness Demo & Jiu Jitsu/Bully Workshop

Join us on Saturday, January 19 at 11AM for our FREE event! We will be hosting a FREE Kids Fitness Demo and Jiu Jitsu/Bully Workshop. Our Stronghold Kids Fitness Program can help get your kids active this New Year and our Jiu Jitsu/Bully Workshop can equip your child with practical self defense tools. For more information contact us at info@thestrongholdsd.com.

CrossFit & Jiu Jitsu Private Training Specials for 2013!

The Stronghold is offering unbeatable New Year’s Private Training deals to help kick start your fitness goals this New Year! We offer 8 CrossFit and 3 Jiu Jitsu classes a day,  but we understand that not everyone can fit group sessions in their busy schedules. If this sounds like you, private training may be the way to go!

Whatever your goals are, we can help you reach them! See below for special New Year’s Rates. Purchase today to lock in your sessions for the New Year! Discounts available for those who want to do 2-3 person sessions.

New Year’s Special — $40/hour session (sold in multiples of 5):
5 sessions: $200
10 sessions: $400
15 sessions: $600
20 sessions: $800

Standard Rates — $70/hour session (sold in multiples of 5):
5 sessions: $350
10 sessions: $700
15 sessions: $1,050
20 sessions: $1,400

To schedule your first FREE introductory session, call Ray for CrossFit: 858.414.6693 or Mike for Jiu Jitsu: 619.674.4677. You can also e-mail us at info@thestrongholdsd.com. We invite you to try out both CrossFit and Jiu Jitsu to see what fits you best!

You can also purchase Personal Training packages at the following link: Purchase Stronghold Private Training

Merry Christmas & Happy New Year from The Stronghold!

Just a reminder the gym will be closed December 24, December 25, December 31 and January 1. We will be having morning CrossFit classes but no Jiu Jitsu all day. If you’re still looking for a special gift for your family members and friends, take advantage of our Stronghold Christmas Gift Special, available through December 31! See info below:

You can give the gift of Stronghold this year! For only $50, you can buy that special family member or friend a membership for CrossFit or Jiu Jitsu. Certain restrictions apply. See below:

-Membership can be used by first-time guests only (one per person), cannot be used by past or current members.
-Membership valid after January 1, 2013
-May not be redeemed for cash value
-CrossFit valid at Point Loma, class schedule restrictions may apply
-Jiu Jitsu Uniform not included

Purchase Gift Memberships here: Stronghold Christmas Gift Memberships

Announcing our new Stronghold Referral Contest!


New Stronghold Referral Program

(December 1, 2012 – February 28, 2013)

Stronghold Family, refer family members and friends and win BIG!


We have found the best form of advertising is word of mouth and referrals. We want to thank you for sharing about us to your family members and friends, so from December 1, 2012 – February 28, 2013, every Stronghold member who refers a friend that signs up (4-month contract required) is eligible for the following:
• 1 Spin on the Stronghold Referral Prize Wheel (Variety of prizes including Stronghold Clothing, Gi’s, CrossFit Shoes, Private Lessons, Free Month Membership, and $100 Cash).
• 5 Raffle Tickets Entries to $500 Grand Prize


Want more ways to earn raffle ticket entries?

From December 1, 2012 – December 31, 2012, if a Member buys a family member or friend a Christmas Gift Membership, they will also receive 1 raffle ticket for the drawing. If they sign up with a 4-month contract when the Gift Membership expires, Member will get an additional 5 raffle tickets plus a spin on the Prize Wheel!


March 1 , 2013 – $500 Grand Prize Drawing & Referral Party

Join us on Friday, March 1, 2013 for our Stronghold Referral Party and $500 Grand Prize Drawing! We want to take that time to thank all of our Stronghold Family for referring family and friends, and the moment we’ll all be waiting for: choosing the winning raffle ticket for the $500 Grand Prize! Winner must be a current Stronghold member. Raffle tickets may not be transferred to another Stronghold Member.

Veteran’s Day Schedule

Please take note we will not be having any Jiu Jitsu Classes on Monday, November 12 at Point Loma. CrossFit schedule will be the same. Join us for Jiu Jitsu at Eastlake at 9AM. Have a safe Veteran’s Day and thank you to those who have served our country!

It’s a Stronghold Christmas!

You’re invited to our annual Stronghold Christmas Party! See invitation below. Also take advantage of our Stronghold Christmas Special! You can give the gift of Stronghold this year! For only $50, you can buy that special family member or friend a membership for CrossFit or Jiu Jitsu. Certain restrictions apply. See below:

-Membership can be used by first-time guests only (one per person), cannot be used by past or current members.
-Membership valid after January 1, 2013
-May not be redeemed for cash value
-CrossFit valid at Point Loma, class schedule restrictions may apply
-Jiu Jitsu Uniform not included

Purchase Gift Memberships here: Stronghold Christmas Gift Memberships

FREE Women’s Self Defense Seminar

Join us for a FREE Women’s Self Defense Seminar led by Jim and Veronica Perondi. Learn how to protect yourself in compromising situations. Ladies, bring a friend and guys, if you care about the women in your life, make it a goal to invite them!Class is free and spots for participation is limited. If we run out of participation spots, ladies are still encouraged to watch. You can learn a great deal by attending this class!

When: Saturday, November 10 from 8AM – 10AM at The Stronghold Point Loma (2176 Chatsworth Blvd, San Diego, CA 92107)
For more info contact raquel@thestrongholdsd.com or call 858.722.0942

20 Participation Spots Reserved, if spots fill up, we will have a waiting list, or you are still encouraged to come and spectate!