SCHEDULE SUBJECT TO CHANGE. PLEASE CALL OR E-MAIL TO VERIFY TIMES.
POINT LOMA:
| MON | TUE | WED | THUR | FRI | SAT | |
| 6:00 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 7:00 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | Skills/Barbell Proficiency
|
| 8:00 AM | CrossFit Open Box | CrossFit Open Box | CrossFit Open Box | CrossFit Open Box | CrossFit Open Box | Olympic Lifting |
| 9:00 AM | CrossFit Mom | CrossFit Mom | CrossFit Mom | CrossFit Kids No gi |
||
| 10:00 AM | CrossFit FREE Intro Class | |||||
| 11:00 AM | BJJ All Levels | BJJ All Levels | BJJ All Levels | BJJ No Gi All Levels | ||
| 4:30PM | CrossFit Kids | CrossFit Kids | ||||
| 5:00 PM | CrossFit | CrossFit/Toddler Jiu Jitsu | CrossFit | CrossFit/Toddler Jiu JItsu | CrossFit | |
| 5:30 PM | Kids BJJ | Kids BJJ | ||||
| 6:00 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | |
| 7:00 PM | Rock Ministry | BJJ All Levels | BJJ All Levels | BJJ All Levels | ||
| 8:00 PM | BJJ Positional Drills | BJJ Competition Class | BJJ Positional Drills |
EASTLAKE:
| MON | TUE | WED | THUR | FRI | SAT | |
| 7:00 AM | BJJ No Gi All Levels | |||||
| 9:30 AM | BJJ All Levels | BJJ All Levels | Kids BJJ No Gi | |||
| 5:30 PM | Toddlers BJJ | Toddlers BJJ | Toddlers BJJ | |||
| 6:00 PM | Kids BJJ | Kids BJJ 8 & Up | Kids BJJ | Kids BJJ | ||
| 7:30 PM | BJJ All Levels | BJJ All Levels | BJJ All Levels | Open Mat | ||
| 8:30 PM | BJJ Competition Class | BJJ Positional Drills | BJJ Positional Drills |
RANCHO BERNARDO:
Jiu Jitsu: Thursdays at 6:15PM
Rancho Bernardo-Glassman Recreation Center
18448 West Bernardo Drive
San Diego, CA 92127