I stumbled upon an excellent site featuring Robert Drysdale! He has a good amound of FREE videos up on BJJ and No Gi BJJ. Check it out http://mma.atactv.com/?mediaId=640
CrossFit WOD: Rest Day!



I stumbled upon an excellent site featuring Robert Drysdale! He has a good amound of FREE videos up on BJJ and No Gi BJJ. Check it out http://mma.atactv.com/?mediaId=640
CrossFit WOD: Rest Day!

The Stronghold CrossFit & Brazilian Jiu Jitsu
2176 Chatsworth Blvd • San Diego, CA 92107
CrossFit :: Ray :: 858.414.6693
Jiu Jitsu :: Mike :: 619.674.4677
info@thestrongholdsd.com

The Stronghold Brazilian Jiu Jitsu
861 Harold Place, Suite 304 • Chula Vista, CA 91914
Vince Colcol: 619.578.3584
thestrongholdeastlake@gmail.com